I am on Day 5 of counting calories and clean eating and I feel like this has to be the last day of all of those toxins leaving my system. I have been so tired. I’m down 4.5 pounds and hope to be down… Continue Reading “Accountability!”
Things surely change as you get older. Interests, friends, ideals. I used to live for the next social gathering; anticipate partying one day after another when Friday would finally come after a long week. We would pick a house party, a pub or a… Continue Reading “Halloween weekend backpacking, aging and choosing a healthy state of mind…”
Well, life has happened and unfortunately it has gotten in the way of my habits. It’s been a good 3 or more weeks since I’ve been on my exercise regimen. It’s been so busy at work, and last week a close friend of mine… Continue Reading “Well then…”